What to expect
Sessions commonly last around 60 minutes, although each business may offer different durations. Manual lymphatic drainage is a light-touch, hands-on drainage technique performed in a deliberate sequence with very gentle pressure. These services are usually performed with deliberate, patterned movements and may be chosen for a lighter drainage-style feel or a more shaping-focused session. Pressure, pace, products and clothing requirements can vary, so it is worth checking the business description before booking.