What to expect
Sessions commonly last around 60 minutes, although each business may offer different durations. Abhyanga is an Ayurvedic oil massage known for generous warm oil and synchronized, flowing strokes over much of the body. Ayurvedic-inspired services often emphasize warm oils, flowing movements and a calm ritual-like pace, depending on the exact treatment. Pressure, pace, products and clothing requirements can vary, so it is worth checking the business description before booking.