What to expect
Sessions commonly last around 45 minutes, although each business may offer different durations. Shiro Abhyanga is an Ayurvedic head-focused oil massage, concentrating on the scalp, head and often the neck and shoulders. Ayurvedic-inspired services often emphasize warm oils, flowing movements and a calm ritual-like pace, depending on the exact treatment. Pressure, pace, products and clothing requirements can vary, so it is worth checking the business description before booking.