What to expect
Sessions commonly last around 60 minutes, although each business may offer different durations. Marma massage uses focused touch and pressure around traditional Ayurvedic Marma points in a deliberate sequence. Ayurvedic-inspired services often emphasize warm oils, flowing movements and a calm ritual-like pace, depending on the exact treatment. Pressure, pace, products and clothing requirements can vary, so it is worth checking the business description before booking.